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Monday, March 28, 2011

Wild Spring Flower Salad

Wild Spring Flower Salad

Ingredients (use vegan versions):

1/3 cup wood violet blossoms
2 cup wood violet leaves
1 cup young dandelion greens
1/3. cup sour grass (clover like wood sorrel)
1/4 cup salad burnet leaves
4 cup other lettuce
1/2 cup toasted walnuts
1/2 cup drained mandarin oranges (from can)
1/2 cup fresh or partially thawed frozen raspberries
raspberry or tangerine vineagrette


Nota Bene from a Vegan Web Recipe Posted: These flowers and greens appear in early spring where I am from (Texas), but I0 think they are pretty common throughout the US. Take a nice walk in the woods and gather your delicate ingredients, then return home for a lovely, light refreshing salad.

Toast walnuts and cool. Toss all ingredients and serve on a lovely bright spring day:-)

Serves 4.

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